Offerings
Servicing Sooke to Victoria, BC
I conveniently come to you with everything required to work from the comfort of your home. Simply set a relaxing space for yourself, and choose one of the following service options.
Prefer to come to me? Book a session at my studio in Victoria.
Therapeutic Massage
A hands-on practice, using light, medium or firm pressure to release physical tension within the musculoskeletal system. Techniques include Swedish massage, joint mobilization, trigger point and fascia release. Choose anything from full-body relaxation to focused, treatment-based work.
(60 or 90 minutes)
Thai Table Massage
Both muscles and connective tissue can shorten, creating postural strains and contortions. The mechanical movements of Thai massage create a softening and lengthening of the tissues, which restore and increase range of motion within the body. Wear comfortable, stretchy clothes. Lay on the massage table while receiving a blend of relaxing compressions and invigorating stretches.
(60 or 90 minutes)
Reiki
Reiki works on the energy-body which exists both within and around the physical body. Hand placements may be on the body or up to a few feet above. Our aim is to restore and balance the 7 main chakras or energy centers. When these chakras flow optimally, we feel more at peace, grounded and a sense of overall wellbeing. Reiki is known to assist with releasing emotional blockages and easing physical pain.
(60 minutes)
Reflexology
The feet and hands are mirrors of the body; maps of points that connect to specific organs, body systems and parts through energy meridians and nerve pathways. Using light to firm finger pressure on these points, we can thereby stimulate the associated areas. Stimulation increases blood flow, carrying in oxygen and nutrients, as well as assisting with removal of unwanted toxins. In time, regular treatments can promote regeneration of an area of the body.
(60 minutes)
Craniosacral Therapy
An anatomically precise modality, approached energetically. Using very light pressure, we can listen and feel for any dysfunctions within the central nervous system, and ultimately improve the body’s ability to self-correct. Craniosacral therapy can assist with a wide range of both physical and psychological conditions including, but not limited to anxiety, chronic back pain, brain and spinal cord trauma, TMJ, fibromyalgia and chronic fatigue.
(60 minutes)
Holistically Blended
Combining modalities can be a very effective way to treat the body as a whole. Choose two or more of the above services to blend within your session, or allow me to recommend what may best suit your needs.
(60 or 90 minutes)
Healthy Wave Mat (Add-On)
Enhance your session with the Healthy Wave, 5-therapy mat. The mat is set up on the massage table and activated during your entire session. Benefits include far-infrared heat, PEMF, photon light rejuvenation, negative ions and over 20 pounds of natural crystals. These therapies work synergistically together to provide a very relaxing, grounding and therapeutic experience. *not available with Thai massage.
(60 or 90 minutes)
Massage Lesson for Two
An immersive lesson on the basics of massage. Must be booked in pairs so bring a close friend, partner or family member. No experience required. We begin with fundamental theory and tips on how to massage intuitively, effectively, and without tiring. Then take turns on the table to learn a simple, hands-on sequence you can take home and practice. This lesson is fun, interactive, educational and a great tool for deeper connection.
(2.5 hours)
